

'You only have to let the soft animal of your body love what it loves...' - Mary Oliver
Deeply loving ourselves is one of the most radical things we will ever do! By loving ourselves we feel free to pursue our dreams, we confidently set boundaries with others, and we know how to be kind and gentle with ourselves when we experience setbacks, heartbreak, loss and disappointments.
At a recent workshop I facilitated as part of the IMPACT trade union and Women for Election INSPIRE training day, I had the wonderful privilege to engage with 40 women who are working v